Mireille Castonguay | Ritualia
Creator of experiences
By Mireille Castonguay
I walk the line between the intuitive and the structured. My approach is informed by both solid training and embodied experience. I combine the sacred and the concrete, the invisible and the material, to create spaces where you can settle in confidence, reconnect with your power, and let yourself be guided by your own rhythm. My universe is alive, vibrant, rooted... and always expanding.
Here, I want to help you bring magic back into your life, to see with the eyes of the heart, to reconnect with what is sacred and live your life as a ceremony.
My way of accompanying
I welcome each person with gentleness, empathy and unconditional love.
What I carry within me – joy, tenderness, sensitivity, security – is naturally transmitted in my spaces.
My coaching is lively, intuitive, and respectful of your pace. I don't force anything: I invite, I open, I support.
My story
I am human, above all. With my doubts, my laughter, my impulses and my wounds.
I have gone through initiatory passages, including breast cancer, which brought me back to the essential: self-love, presence, life. I have walked on inner and outer paths, including a pilgrimage of more than 800 kilometers to Compostela, which taught me the patience of the step and the wisdom of silence.
Over the years, I have explored yoga, breathwork, energy healing, Kundalini, rituals, women's circles, sacred cacao... so many doors that have brought me back to my body, my heart.
Today, I walk gently alongside those who wish to find themselves. And I have the profound impulse to teach and transmit, from this profoundly human space.
My inspirations
Nature, cycles, rituals, silence, the sacred… everything that reminds us that life is bigger than us, but that it also lives within us.
My world is made of simplicity and magic, of grounding and wonder.
An invitation
If my world resonates with your heart, I invite you to explore my support.
training
Multidisciplinary BAC (social services, drug addiction, sexual abuse, psychology) – Université Laval
200h Certified Yoga Teacher (Ashtanga, Hatha, Yin & Meditation) Aaya Yoga Ubud, Bali
Certified 40h Aerial Yoga Teacher Namaste Yoga
Certified 50h Vinyasa Yoga Teacher with Amélie Beaumont Yoga Fitness
Reiki I with Katherine Bird, San Marcos holistic Cottage, Guatemala
Kundalini Energy Activation Facilitator Pranic Magic School
Questions? Write to me!